Amazing Results: Use This NATURAL Oil for Fast Hair, Eyebrows, and Eyelashes Growth !

Offering you an incredible remedy that has many benefits.This oil is effective because it is high in Omega-9 fatty oils which keeps your hair healthy and makes it grow quickly. This oil is also rich in ricinoleic, an incomparable antifungal and antibacterial. Both properties help to eliminate fungi and bacteria that slow the growth of hair, eyebrows, ws and eyelashes.

Amazing Results:

 Use This NATURAL Oil for Fast Hair, Eyebrows, and Eyelashes Growth!


That is why, if you want to have voluptuous, silky, shiny and healthier hair, you must use castor oil. It is 100% natural.

Below, you have the instructions for a natural treatment that will grow your hair, eyebrows, and eyelashes:

Ingredients:

• 5 tablespoons of Castor oil
• 5 tablespoons of Coconut oil/Almond oil

Instructions:
Because castor oil is very thick, you should dissolve it in some almond or coconut oil. Then, mix the oils and apply the mixture on the scalp, or on the eyebrows and eyelashes, from the roots to the tips of hairs.

Do this treatment before going to bed. Leave the mixture to act until the morning, and then wash it off with water.

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Don?t Ignore These 6 Signs of a Hormonal Imbalance

Don?t Ignore These 6 Signs of a Hormonal Imbalance

Hormonal imbalances frequently prompt to feeling frustrated, angry and have mood swings with no clear reason, as hormones assume a significant part of wellbeing, influencing the mood, ovulation, and the fertility.
However, their balance can be disturbed, frequently in perimenopause, pubescence, and menopause, and also because of an unhealthy lifestyle, pregnancy, menstrual cycle, and stress.

These are the six most regular signs of hormonal imbalance:

1. Feeling Constantly Hungry

Hormonal imbalances regularly prompt weight pick up and craving food, particularly sweet food, which is an aftereffect of the large amounts of the hormone ghrelin, which empowers the hunger.

2. Mood Swings

Hormonal imbalances frequently prompt various mood swings throughout the day. Emotional episodes can likewise show up amid the menstrual cycle and the menopause, however, they are not extreme.

Progesterone is the hormone which gets decreased faster, and estrogen prompts for menopause

3. Fatigue

Feeling constantly exhausted regularly prompts sentiments of tiredness, because of the higher cortisol levels. This hormone is in charge of stress.

4. Constant Weight Gain: 

On the off chance that you are practicing routinely and still put on weight, you may experience the ill effects of hormonal imbalance.

When there is a hormonal imbalance, the body can?t consume calories legitimately, and it ends up impervious to weight reduction. For this situation, you increase fat in the stomach range, since the body holds estrogen and cortisol.

5. Loss of Libido

When estrogen, testosterone, and the thyroid, which are the most important hormones for the libido are not in balance, the sex drive decreases. Notwithstanding the decreased sexual drive, your vagina may end up noticeably dry, making the sex very painful experience.

6. Insomnia

Having troubles sleeping is normal on account of hormonal imbalances, particularly amid and after menopause, between 2-4 a.m.

The hormonal levels additionally cause night sweats, and the expanded cortisol levels, and the lessened estrogen and progesterone levels impact the nature of the rest.

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Mesothelioma Treatment || Health Care Solutions ,

Treatment for mesothelioma typically involves a combination of surgery, chemotherapy, and radiation therapy. In cases where standard treatments do not work, mesothelioma patients may also be able to try experimental treatments through clinical trials.

While no cure currently exists, mesothelioma patients can usually improve their prognosis through some form of treatment. Even in cases where improving lifespan is not viable, palliative care and alternative therapies often help reduce pain and suffering from symptoms for many individuals with mesothelioma.

Standard Mesothelioma Treatments

Important considerations in determining a mesothelioma treatment plan include the cancer stage, primary site affected and cell type. Treatment options also depend on whether the cancer is localized to the chest or has spread to the chest wall, diaphragm, or lymph nodes as well as your age and overall health. The three standard therapies used to treat mesothelioma include surgery, chemotherapy, and radiation.

Surgery

For patients with an early-stage mesothelioma diagnosis, surgery can be used to remove all or most of the tumor(s). Depending on the tumor location, surgery may include removing the mesothelial lining, one or more lymph nodes, or part or all of a lung or other organ.

Chemotherapy

Chemotherapy drugs work by attacking fast-growing cells, such as cancer cells. Often used in conjunction with surgery, chemotherapy can kill any remaining mesothelioma cells that the surgeon was unable to remove physically.

Radiation Therapy

Through the use of targeted radiation, mesothelioma tumors can often be shrunk, making them easier to be removed through surgery. Depending on the tumor location, the radiation can be delivered using an external or an internal source.

In many cases, mesothelioma specialists will recommend a multimodal approach, which uses a combination of these three types of treatment. In various studies, multimodal treatment has been shown to be more effective than any of these individual treatments alone. For example, surgery combined with hyperthermic intraperitoneal chemotherapy (HIPEC) has resulted in an increase in the life expectancy of peritoneal mesothelioma patients in recent years.

Multimodal treatment typically consists of a primary treatment used in combination with a neoadjuvant therapy (a ?helper? treatment before the primary treatment) or an adjuvant treatment (a helper treatment after the primary treatment). For example, one multimodal approach might include:

• Neoadjuvant therapy: Radiation to shrink the tumor size
• Primary treatment: Surgery to remove the tumor
• Adjuvant therapy: Chemotherapy to kill any remaining cells

The treatment plan will be developed in conjunction with a mesothelioma specialist who can provide details about the specific therapy approach being taken.

Complementary Mesothelioma Treatments

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Complementary Mesothelioma Treatments

Complementary Mesothelioma Treatments Treatment for mesothelioma is usually provided by a combination of surgery, chemotherapy, and radiation, or by an emerging treatment such as immunotherapy or gene therapy. However, complementary treatments can provide additional relief from symptoms or help patients during recovery after their primary treatment is delivered.

Palliative Care

In cases where a cure for mesothelioma is not likely, such as with a Stage 4 diagnosis when the cancer has spread throughout the body, palliative care may still be an option. This type of care uses many of the techniques described above, but focuses on relieving the pain and suffering of the patient, rather than trying to eradicate the disease.

For example, one of the most debilitating symptoms of pleural mesotheliomais the build-up of fluid in the pleural space around the lungs. This collection of fluid makes it very difficult to breathe and also can cause severe pain. It greatly impacts the quality of life for the patient and can make it difficult to do every day tasks. The best way to relieve this discomfort is to have the fluid removed by means of a pleurocentesis.

In addition to or as an alternative to invasive procedures, medication to help with pain, difficulty breathing, and other symptoms that may be experienced is often prescribed. Click on the following link to learn more about pain management as well as its associated risks.

Physical Therapy

After the primary treatment, physical therapy is often required to help patients recover from the trauma of the treatment itself. The specific form of physical therapy a patient undergoes will depend on the specific type of treatment they receive, and how their body reacts to it. Common types of physical therapy include cardiovascular training, scar tissue healing, fatigue management, and strength training. While physical therapy will not necessarily help eradicate cancer or prevent recurrence, it can improve a mesothelioma survivor?s quality of life and overall health.

Alternative Therapies

Many patients have found relief from physical and emotional symptoms through different forms of alternative treatment, including everything from massage and acupuncture to yoga and art therapy. The important thing is to consult your doctor before trying one of these alternative treatments, to make sure it will not interfere with your primary treatment plan.

Costs Associated with Mesothelioma Treatment

Mesothelioma treatment costs can be significant, and sometimes insurance companies may not cover the full costs of mesothelioma treatments, especially for clinical trials or experimental therapies.

The good news is that there may be other ways to pay for mesothelioma treatment, depending on your situation and how you were exposed to asbestos. Special programs and funds exist for veterans, certain industrial workers, those exposed during 9/11 attacks, and others.

Learn more about the financial assistance that is available to you if you or a loved one has been diagnosed with mesothelioma and exposed to asbestos

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Get Rid of Whiteheads in 48 Hours || Health Care Solutions

Get Rid of Whiteheads in 48 Hours

Some people are more prone to blackheads and whiteheads than others because their sebaceous glands produce sebum with oleic acid rather than linoleic acid which is calming to the skin and does not lead to the development of hard plugs.

How to Get Rid of Whiteheads

• Add four tablespoons of baking soda in a cup of warm mineral water. Apply this mixture on your face and leave it for about 10 minutes. Finally, remove the mask and follow up with a moisturizer. Preferably, follow this remedy after facial steaming.
• 
  
• Take cornstarch (absorbs oil) and apple cider vinegar (works as an astringent) in a ratio of 3:1. Mix both the ingredients in a bowl and apply the resultant paste to the affected area for about 15-30 minutes. Finally, wipe it off with a clean washcloth and wash your face with lukewarm water, followed by a cold water rinse to close the pores.
• 
  
• Add a tablespoon of honey in two tablespoons of oatmeal. Heat the mixture slightly in a microwave. Apply it on your face and after 20 minutes, remove it with lukewarm water to clear blocked pores. Instead of honey, you can combine oatmeal with plain yogurt, too. After exfoliation, wrap an ice cube in a piece of cotton cloth and run it over your face. It helps close the pores.

• 
  
• Application of an over-the-counter treatment containing at least 5% benzoyl peroxide inhibits acne growth by killing the bacteria and exfoliates dead skin. Thus, it is often recommended for healing whiteheads. After applying this remedy, though, make sure moisturize your face lightly as benzoyl peroxide tends to dry out your skin. Follow this treatment two times in a day for about four to six weeks. Antibiotics are used at times, but most antibiotics are not effective in preventing as well as curing whiteheads.

Tips to Prevent Whiteheads

When dealing with whiteheads, blackheads, pimples, etc. it is advised to avoid using greasy makeup and skin care products. So, you should opt for water-based, non-comedogenic products.

Consistent cleaning of the skin is extremely important for preventing and controlling problems like acne, whiteheads, and blackheads in oily skin. Therefore, wash your face two times in a day with a soap-free face wash.

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Best Face Mask For Anti Aging || Health Care Solutions

Recipe:
Best Face Mask For Anti Aging || Health Care Solutions

Ingredients:

• 1/2  cups  yogurt
• 2  drops  of  vitamin  E
• 2  Tablespoon  honey
• 2-?-3  drops  myrrh  oil

Directions:

Mix the  ingredients together  and apply  to skin.    Leave on  for  10  minutes and  wash off.    Also great  for oily  and infected  skin.

Used For:

Anti-?-aging,  Anti-?-inflammatory,  Anti-?-oxidant,  Calming,  Cleansing,   Exfoliating,  Healing,  Mature  Skin,  Moisturizing,  Repairing,  Scarring

Recipe: ANTI-?-AGING OIL|| Health Care Solutions

Ingredients:

1. 1 drop of rosemary essential oil
2. 3 drops of sandalwood essential oil
3. 2 drops of rosemary essential oil
4. 2 drops of rose essential oil
5. 1 oz of rosehip oil

Directions:

Mix all the oils and blend them with rosehip oil. Apply it liberally and wash off with lukewarm water. You can also add this mixture to any face mask in this book as a moisturizing boost.

Used For:

Anti-?-aging, Rejuvenating, Renewing, Mature Skins, Wrinkles, Moisturizing, Red Veins, Scarring, Anti-?-oxidant, Healing, Discoloration, Stimulating, Soothing

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Natural scrub that can remove wrinkles dark spots from your skin in just few applications like a magic.

Today in this post I will share one natural scrub that can remove aging signs like wrinkles dark spots
 from your skin in just a few applications like a magic.

Ingredients required

? 1 tablespoon baking soda
? ? tablespoon honey
? 1 drop of pure lavender essential oil

Directions:

1. Combine the baking soda and honey together until it looks like a paste. Add one drop each of lavender and frankincense essential oils.
2. Place a warm washcloth over your face and hold on the skin for a minute or so to open up your pores.
3. Gently rub face with facial scrub using small circular motions (be gentle with your skin!). Keep massaging skin with scrub for 3-5 minutes to fully remove dead skin from the face and to let the essential oils work their magic.
4. Rinse off with warm water.
5. Your face may be red for a bit but this will wear off.
6. Use this scrub no more than 1-2 times a week.
7. This scrub is alkaline to the skin, so to even out your pH it is a good idea to splash your face with rosewater afterward. This will naturally balance your skin.

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Home Remedies For Skin Whitening.

Home Remedies For Skin Whitening,

List Of Home Remedies For Skin Whitening 

1. Lemon Juice: " lemon " serves as a herbal brightening agent which is able to fade off the particular dark colored spots. Create a mixture of an equivalent amount of fresh lemon juice together with drinking water and use it in the hyperpigmented spots. Leave it for ten mins and after that rinse off. Make use of this home treatment method two to three times in a day to see effective outcomes.

 
2. Honey Yogurt Mask: Honey yogurt mask is known as the all-natural bleach which enables black color or bad acne spots fade as well as bleach the skin. Mix up one or two spoons of yogurt, 1 teaspoon of bee honey, as well as two tablespoons, cooked oatmeal. Place this masks equally around the facial area and let it dry. Then rinse out using lukewarm water. 

3. Natural Aloe-vera: Aloe is a powerful astringent and definitely will be applied to the pimple patches. It has anti-bacterial as well as antiseptic qualities and it?s used as organic pimples treatment plans. 

4. Potato: Potato is among the preferred skin lightening home remedies. Potato is a brightening ingredient which often brightens the patches, blemishes, and dark-colored in the skin. Put on thin pieces of potato on the skin and allow it for 30 minutes so that the liquid is absorbed by the skin cells. 

5. Some other consistently utilized skin lightening home remedies are turmeric extract along with lime. Use the combination of turmeric extract along with lime at the scared skin surface allow it to dry for 10 min's before washing. Both together lime orange and turmeric contain lightening traits together with their continuous use help in obtaining classic, lighter in color skin appearance. 

6. Mint: Another simple home treatment for skin lightening is certainly mint. Apply fresh new mint mixture to the facial area. Leave it for Fifteen minutes and thereafter clean. The application doesn?t merely lighten the skin area but additionally increases the texture of your skin. 

7. Egg: Egg is a perfect skin lightening home solutions for the oily skin. Separate the egg white colored away from egg yolk. Beat it right up till the actual bubbles shows up. Massage the solution gently around the entire face and the neck area. Wash it out your entire face as soon as it is dried up. Egg-whites besides whitening the dark coloration additionally works as a moisturizer for shiny skin.   Apart from these skin lightening home remedies, take care and attention of your skin. Use sunscreen before going in the sun. Always make sure you at all times keep yourself replenished with water. Improve your consumption of fresh natural veggies and fruits.

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Grow Hair Crazily In 1 Week || Health Care Solutions,

Hair loss is a dispute which influences tens of millions of humans inside the international. It isn?t always simply an aesthetical problem ? it is able to notably affect your vanity as well.

The primary reasons for hair loss are poor nutrition, environmental pollution, flawed hair care, the use of products full of chemical compounds and genetics. for you to shield your hair from harm and hair loss, you want to start having a healthy food regimen, decrease the usage of hairdryers and iron, and forestall using the ones harmful hair merchandise we all have in our restroom.
In reference to the dangerous shampoos and other hair merchandise, there are many natural treatments that could help. The recipe we?ve got for you these days is tremendous-effective and can regrow your hair in handiest more than one months.

The method most effective cries for resolution and consistency ? start using it today and you?ll revel in wealthy hair once more! human beings who?ve attempted it have pronounced fantastic outcomes, so you may additionally need to strive it as well!
The treatment is easy to prepare in case you observe the instructions under ? when you start the usage of it, we assure you that the outcomes may be great rapidly. here?s what you need to do:

Substances

2 tablespoon of castor oil

1 egg yolk

1 tablespoon of honey

Practise:

The method is simple ? just blend all the ingredients until you get a homogenous combination, then observe it in your hair and scalp and rub down it lightly.

Source: http://www.naturalhealingmagazine.com/my-sister-used-this-remedy-and-had-to-stop-as-it-made-her-hair-grow-like-crazy/

Now, positioned a shower cap on your head and allow the remedy paintings for 3 hours. Rinse your hair as normal in the end and repeat the manner twice every week to make your hair develop like loopy!

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GET RID OF BOILS ON YOUR THIGHS AND BUTTOCKS || Health Care Solutions,

Boils are one of the most common skin disorders that everyone has encountered. Some of the most common places where we get affected by boils are the face, armpit, and throat. However, there are a few among us that have boils on our thighs and buttocks and this article shows us how to get rid of boils on inner thighs and buttocks

Blisters, boils, or ulcers usually stem from hair follicles that are inflamed. Another reason for the appearance of boils can be a hormonal disbalance or maybe even sweat retention.

Boils form when the skin ? to be more precise, a hair follicle or an oil gland in the skin ? get infected. In the initial stages of the infection you can only notice some redness, but after a few days (usually four to six) the spot becomes swollen, a tender lump develops and gets filled with white and yellowish pus. The common cause of lump under armpits and buttocks is a bacterium Staphylococcus aureus. Due to the accumulation of the pus, the skin under your thighs and buttock may fill painful. You should note that a boil is not an infection, but a symptom of an underlying health complication. Please visit your health care provider to get diagnosed to establish the actual cause of the boils.

Since these are so uncomfortable and are an often occurrence for so many people, we?ve compiled a list of eight remedies that are going to help you get rid of them!

TEA TREE OIL

Because of its antibacterial properties, tea tree oil is an excellent home remedy to cure a boil or cyst on your buttocks. Tea tree oil contains many compounds which kill off skin infections and help painful lesions heal naturally. You can also use tea tree oil if you have any kind of boil on your inner thigh. It is also an excellent remedy for treating acne, and for healing blind pimples quickly and naturally.

GARLIC

Garlic is often used for many things because it is antibacterial and also helps treat inflammations.

VITAMINS A AND E

Vitamin A boosts your immunity and Vitamin E plays a key role in maintaining a healthy epidermis. Hence they can help you get rid of the boil. Cantaloupe, grapefruit, apricots, carrots, pumpkin, sweet potatoes, winter squash, spinach, and broccoli are great sources of Vitamin A. Spinach and broccoli are also a great source of Vitamin E, along with tree nuts (especially almonds and hazelnuts), olives, papaya, parsley, avocado, and kale. If you do not fancy consuming all these foods, then you can always turn to supplements.

ALOE VERA

Aloe vera is another natural ingredient that can help to get rid of the discomfort that a butt boil causes. Aloe vera is full of skin healing properties that can also help soothe irritated skin and reduce skin redness.

ONIONS

Onions have antibacterial qualities which make them the perfect candidates to put into use for treating boils. Take a piece of onion and place it right over the boil, you can even wrap it around with a clean cloth and repeat the ritual three to four times a week.

EPSOM SALT

Epsom salt is an astringent, which can draw out the pus and associated impurities from your boil. Its antibacterial properties protect the area from secondary infections as well. There are a couple of ways you can use Epsom salt to treat your boils.

CASTOR OIL

Castor oil is helpful for a boil in the same way that tea tree oil is, except it is gentler on the skin and can be applied on the boil in an undiluted form. Apply a few drops with the help of a cotton swab a few times during the course of the day until you get rid of the boil

NEEM

Neem or divine tree has a long history of being used for an array of benefits. Using the leaves or the neem oil is good for use for when you?re struggling with boils, and other skin conditions.

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Skin Whitening Facial Bleach To Get Brighter, Tighter, Youthful Skin

This is an amazing home remedy which is a natural facial bleach that helps you whiten your skin easily at home. This bleach has no harmful chemicals and does wonder for your skin, it brightens and lightens your skin tone just within 15 days.

Recipe:

Place the apple in a clean bowl and add the baking soda. Do not add more than 1 pinch of baking soda as it will dry your skin, or even burn and damage it.

Then, add the rest of the ingredients and mix them well. Store it in the fridge for 2-3 day and then use the natural bleach on your skin that you want to whiten, like legs, hands, and face. You can use it to remove tanning. Avoid the area around your eyes.

Apply it and let it act for 15 minutes. Use cold water to wash it off. Use it each day for a period of 15 days and after this, continue with its usage 2 times a week.

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3 Sugar Scrubs for Beautiful Skin || Health Care Solutions

Scrubs are probably one of the most fun ways to take care of your beauty and hygiene. It?s so much fun to know what awesome things are going into the scrub and knowing how it will help your skin. They can also be colorful, and the smooth soft skin you have afterward just feels nice!

However, there are so many choices out there, and whenever I go on Pinterest or Google a good scrub idea, I find it hard to make a decision. So I thought I?d curate a list of five scrubs that you can try out and see which one you like best. Because small lists of awesome things are pretty cool.

DIY Blueberry Lemon Body Scrub

When this one caught my eye, I thought two things. One: that color is pretty awesome. Two: blueberries have antioxidants in them.. that sounds great to my skin!

Created by Dear Crissy, this scrub includes coconut oil which has great moisturizing, cleansing, and anti-aging benefits for skin (you can buy coconut oil online, since that will save you from having to make a store run).

The blueberries have antioxidants in it which fight free radicals (this is something that causes skin aging ), and cancer cells. She also adds lemon extract which is great, especially if you have any scar tissue, as lemon is a natural bleacher and can lighten and even out your skin tone.

Click Here For Instructions 

DIY Chocolate Mint Sugar Scrub

I put cocoa powder in a lot of things; oatmeal, cake in a mug, coffee drinks, but I?ve never put it into a skincare product before. Which is why I was immediately drawn to this one.

It seems that coconut oil is one of the main ingredients in a lot of scrubs out there. And it makes sense, unlike other oils, it?s able to firm up in room temperature and make for a nice scrub texture (and it has tons of benefits as well I suppose).

Created by Jody Arsenault, this scrub includes cocoa powder (which helps to tighten skin, fight aging, and prevent breakouts), almond oil (which helps in the moisturizing and lightening skin, and contains Vitamin E which helps with anti-aging and healing), and peppermint (which helps calm and soothe your skin).

Click Here For Instructions 

DIY: Coconut Coffee Scrub

If you already have coconut oil, then that?s good, because you already have the main ingredient down for these first three scrubs. It seems like coconut oil is the key ingredient for a lot of scrubs out there (and I can?t blame the people who make them, the oil has some pretty awesome benefits).

Created by Bev Weidner, the coffee has awesome antioxidants in it (you know, the stuff that helps to prevent aging), as well as skin firming properties which help to give you a more youthful look (or keep it longer). So if you?re already into coffee (or a bit of an addict), then all you have to do is go to your kitchen, get some coffee, and start on that scrub!

Click Here For Instructions 

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DIY: COCONUT COFFEE SCRUB

About 1/2 cup of used coffee grounds in it. So to build on that, I added 1/4 cup of sugar in the raw, to make it more exfoliation-y. Then I thought, ?OH YEAH, doo, bow, chick chicka chicka. I?ll add coconut oil!? But I melted it first, which is totally not necessary. So don?t do that part.

And you know what else? The second time I made it, I didn?t use the sugar, and it was totally the same! Maybe even better. Not quite as gravely. Not quite like you?re rolling around in parking-lot bar grit after too many frozen margs, with Kid Rock?s ?Cowboy? blaring from a broken window. Not that that?s happened to me.

So basically, goes like this: 1/2 cup of used coffee grounds + 1/4 cup coconut oil (straight from the jar, no melting.) Mix mix mix.

And you get this lovely lil? treat:::

Yaaas. It might look completely crazy to you, but I can?t get enough of it!

First of all, it SMELLS MARVELOUS. Coffee plus coconut, are you even kidding?

Second of all, it takes 15 seconds to pull together. You?re totally ready for spa day before you can say, ?totally ready for a spa day.?

Third of all, it?s free! (If you already have coconut oil, which obviously you do.)

Fourth of all, it?s saving the planet! You like saving the planet, don?t you? Yes.

Fifth of all, your.skin.will.be.so.soft.it?s.straight.ridic.

Sixth of all, how many songs did I reference in this post? Way, way too many.

Now for a couple of tips! If you have one of those non-slip sticky things in your tub, I?d highly advise taking it out before you use this scrub. Those grounds will get stuck under there so fast and you?ll be crying a river and forcing me into another song reference.

Second tip: I?m not so sure how safe it is for pregnant gals to use this, with the caffeine all busting up through your epidermis like that. So maybe use decaf grounds, just to be on the safe side, and so that I don?t get sued. I have to shave my legs today, and that?s already too much on my plate.

Okay, what else can I do with leftover coffee grounds? Because Lord knows I need another obsession. Ugh.

Get scrubby!

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DIY Chocolate Mint Sugar Scrub

This DIY Chocolate Mint Sugar Scrub is a treat for your skin and your nose.  This recipe smells like those delicious and absolutely addicting Thin Mints chocolates and will yield 2 cups of sugar scrub!

Chocolate Mint Sugar Scrub

Author: Melissa M

Serves: 2 cups

How to Use: 1. Wet body and apply scrub generously to the skin. 2. Rinse with warm water and pat dry with a towel. Store in airtight container for up to six months.

Ingredients

• 1 cup granulated sugar
• 1 cup brown sugar
• 1/4 cup coconut oil
• 1/4 cup almond oil
• 3 T cocoa powder
• 4 drops peppermint essential oil or 1 teaspoon peppermint extract
• Optional: 1 teaspoon Vitamin E oil

Instructions

1. In a large bowl, add both sugars and the cocoa powder.
2. Mix in the coconut oil and almond oil. Stir until well combined.
3. Add the peppermint essential oil and Vitamin E oil (optional). Mix well.
4. Transfer to an airtight container.

DIRECTIONS
1.  In a large bowl, add both sugars and the cocoa powder.

2.  Mix in the coconut oil and almond oil. Stir until well combined.
3.  Add the peppermint essential oil and Vitamin E oil (optional). Mix well.

How to Use:
1.  Wet body and apply scrub generously to the skin.
2.  Rinse with warm water and pat dry with a towel.

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